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Frequency Academy

The Only science-Based Manifestation Protocol.

Consciousness-Based Protocol to Achieve Real Life Results Like Financial Success & Freedom

MEET US LIVE
IN A MASTERCLASS
IT'S FREE

MEET US LIVE IN A MASTERCLASS

Meet us live in a free masterclass and understand the science behind consciousness and manifestation.

Join the Free Masterclass
GUIDED MEDITATION TO ELIMINATE BLOCKS
IT'S FREE

GUIDED MEDITATION TO ELIMINATE BLOCKS

Experience a guided meditation designed to help you quiet the mind, reconnect with yourself, and experience the technique firsthand.

GET THE FULL METHOD BEHIND IT 
IT'S FREE

GET THE FULL METHOD BEHIND IT 

Get a sneak peek inside the 21-Day Meditation Challenge and experience part of the scientific meditation protocol for yourself.

The Science

IF YOU BELIEVE THAT 
THOGHTS EFFECT REALITY.
THIS IS THE SCIENCE ON HOW 

THE PROCESS USE THE TECNIQUES  FOR: 

01

Get into the highest state of mind possible

02

Get Rid Of Attachments, Stress, Negative Belifs, Blocks & Past Regrets

03

See the results.

A lineage of high performance

Where Our Techniques Come From

Result driven tools, devices and techniques from research institutes, secret societies, elites athltes, successful enterpreneurs, mystery school, Intelligence agencies.

01

Self-Made Billionaires

Trevor G. Blake01

Trevor G. Blake

Self-made entrepreneur and New York Times bestselling author of Three Simple Steps

“I built seven companies worth more than $2 billion using the Three Simple Steps consciousness techniques.”
Michael A. Singer02

Michael A. Singer

Self-made Billionaire a

“I sold my business to WebMD for 1.5B becuase of detachment and letting go.”
Ray Dalio03

Ray Dalio

Billionaire investor

“Meditation is maybe the single most important reason for whatever success I've had.”
02

Consciousness Pioneers

Robert Monroe01

Robert Monroe

Trainer of the CIA gateway process

“The CIA program to build super soldier is about Stretching your consciosness .”
Itzhak Bentov02

Itzhak Bentov

Inventor, Head of Israeli first rocket programe and consciousness researcher

“My ideas came from accessing higher levels of knowledge through consciousness.”
Dr. Edgar Mitchell03

Dr. Edgar Mitchell

Founder of the Institute of Noetic Sciences (IONS), Apollo 14 astronaut and the sixth person to walk on the Moon

Federico Faggin04

Federico Faggin

Self-made Billionaire, physicist and microprocessor inventor

“Everything is Consciousness, and getting the right state is what brings the ideas.”
03

Scientists

David Bohm01

David Bohm

Theoretical physicist who developed the theory of the implicate order

Sir Roger Penrose02

Sir Roger Penrose

Nobel Prize-winning mathematical physicist

“Seems everything is consciousness and it defies all the physics law we know”
Karl Pribram03

Karl Pribram

Neuroscientist who developed the holonomic model of the brain

04

Elite Performers

Novak Djokovic01

Novak Djokovic

Twenty-four-time Grand Slam tennis champion

“The best preparation is visualizing myself performing successfully before I step onto the court.”
Michael Phelps02

Michael Phelps

The most decorated Olympian in history, with 23 Olympic gold medals

“I mentally rehearsed every possible race scenario so that I would be prepared and free from fear when it happened.”
Marc Benioff03

Marc Benioff

Billionaire entrepreneur and founder of Salesforce

“Zen Meditation is my answer that key question: what do I do next?”
05

Ancient Traditions

01

Rosicrucian

Esoteric order from early modern Europe, teaching inner transformation through hidden wisdom

02

Tibetan Masters

Himalayan meditation lineages preserving ancient techniques of mind training and visualization

03

Sufi

Mystical tradition using devotional practices to reach higher states of consciousness

04

Appalachian Tribe

Folk tradition of the Appalachian Mountains, passing down its practices through generations of healers and storytellers

Real voices

WHAT HAPPEN AFTER

A selection of words from people who have experienced the work.

I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider
Before joining, I understood a lot of these ideas intellectually, but I wasn’t living them. The biggest change over the year was consistency. I stopped falling back into the same patterns every time something went wrong. I became much more aware of my state, my thoughts and the way I was reacting to life.
Nick HellnerEntrepreneur
The Protocol helped me stop treating manifestation like something I did for 10 minutes in the morning. It became part of how I make decisions, how I handle stress and how I approach opportunities. That was the real shift for me.
Yolanda NkosiBusiness Owner
For years I kept learning new techniques. Visualization, affirmations, meditation, mindset work. The Protocol was different because it forced me to actually practice a small number of things consistently. That repetition is what finally made the difference.
Chantell
At the beginning I was still constantly checking whether things were working. Over time, I learned how to take the action, let go of the result and stop obsessing over the timeline. That alone gave me a completely different relationship with my goals.
David E.Sales Manager
WOW This community is amazing!!! The level of knowledge and expertise and energy is just AWESOME 🤩! This is so exciting. I feel like I know nothing and want to learn everything. Two weeks ago before we had our first meeting I didn't have any winning ideas but I think I am coming up with one. I will share it in the winning ideas topic in the coming days and look forward to hearing your comments on it. Cheers.
Thao Nguyen PowerScientist
I am immensely grateful that I found this group at this particular moment: when I am on the verge of launching my first business. It’s a privilege to be surrounded by such amazing vibrational leaders (mirror neurons) and to benefit from your experience, support and insight. Excited to be on this journey with all of you!
Kirsty ReillyEntrepreneur
Words cannot describe my gratitude.... I am so pleased that you are addicted to help us all. :-)
Anthony Van Kan
Trevor, thank you so much for your constant insight! And, it's so awesome and so authentic because you have done exactly what you are talking about! Smiling at you, 😀
Ruth Ellen Penn-Roulac
I came into this pretty skeptical. I liked the idea of manifestation, but I never really understood what I was supposed to be doing. After going through the exercises and actually experiencing the meditation, it finally started to make sense. It became much less mystical and much more practical.
Joseph MichaelsEntrepreneur
The biggest difference for me has been how quickly I can now catch myself when I’m going into fear or overthinking. I can change my state instead of spending the entire day reacting to it. That alone has changed the way I approach my business and my life.
Chloe Van HeerdenBusiness Owner
I had tried visualization before, but I was basically just sitting there imagining things I wanted. This helped me understand that the feeling and the state behind it are the important part. Once I understood that, the whole practice changed for me.
Anonymous
I used to overthink almost every important decision. The exercises taught me how to become quiet enough to separate the fearful voice from what I actually knew I should do. I now make decisions much faster and with far less anxiety.
Kyle RichardsEntrepreneur
Meditation always felt slightly abstract to me. This was the first time someone explained what I was actually trying to achieve and then gave me a process to experience it. I noticed a difference in my state almost immediately.
Sonja Acherley
I had been stuck on the same business problem for months. Instead of pushing harder, I started applying the exercises and changing the state I was approaching it from. Within a few weeks I saw an opportunity I genuinely don’t think I would have noticed before. The external result was great, but the biggest change was how differently I was thinking.
Michaela Anne MillerCEO
I think the biggest surprise was realizing how much effort I was putting into forcing everything. I’m still taking action, probably more than before, but it feels completely different. There is much less resistance, less panic and much more trust in what I’m doing.
Daniel LeeEntrepreneur
I stopped trying to control every outcome and started controlling my state instead. That distinction changed everything for me.
Lesley
I watched the explanation first and then did the meditation. The combination was what made it click. I understood what I was doing intellectually, and then I could actually feel the difference for myself.
Nate Rider